Acne in the chin can cause pain and affect self-confidence. If you often get rashes on your chin, there are a variety of methods you can use to get rid of acne. You can change your lifestyle by using drugs, body creams and antibiotics to improve your skin health in general.
Study your lifestyle
Several factors can be behind the development of acne in the chin. Review your lifestyle to find the cause of your rashes. If you identify certain habits as the cause, you can change or avoid them to reduce the extent of the breakouts.
- Do you use makeup excessively? The use of oily or excessive makeup can clog pores and is often the cause of breakouts. Using less makeup or a more natural beauty product like the one it is written on without oil or non-comedogenic can alleviate acne in the chin.
- Do you shower immediately after physical exercise? Showering late after exercise allows the oils, dust, and makeup on your face to mix with sweat. This debris gets into your pores and causes a rash. After physical exercise, you should at least take a shower, taking care to wash your face by rinsing the sweat especially. You can also clean your makeup before sports.
- Do you smoke cigarettes? Studies show that there is a link between smoking and acne. Since smoking increases the risk of a multitude of health problems in addition to acne, it would be best to completely stop taking nicotine.
- What does your diet look like? A diet rich in fat, refined sugar and dairy products increases the risk of developing acne. Having a healthy diet can have many positive benefits and even reduce your acne.
Consult a dermatologist or your doctor
Your acne may not be a simple consequence of your lifestyle. Medical problems can be the cause of acne. In case you can’t identify one of your habits that could be causing your acne, consult a doctor to examine you to see if there are any health problems.
- Often, hormones are also the cause of excess acne in the chin. A dermatologist or doctor can take a blood test to detect any hormonal problem that may cause acne and prescribe medications such as antibiotics or medications to restore hormone balance.
- In women, Stein-Leventhal syndrome can sometimes cause excess acne on the face. This syndrome increases the level of testosterone in the ovaries, which causes acne. A gynecologist can help you do tests to diagnose polycystic ovary and prescribe prescriptions to reduce the severity of symptoms.
Change your diet
The food you take can cause breakouts. Certain meals, when we take them excessively, can affect the hormone levels thus causing rashes. By choosing to eat healthily, you will eliminate acne in the chin.
- Foods with a high glycemic index very quickly increase the level of insulin in our body. This affects our hormones responsible for breakouts. Fatty foods such as rice and white bread, snacks containing sugar, floury vegetables such as potatoes are foods that contain a high glycemic index and can have a detrimental effect on your skin.
- You can not eat too much fat. Even though fatty foods are not good for dieters, not all fats are harmful to our health. Essential fats such as those found in olive oil, nuts, seeds, and fish can reduce the risk of skin rashes.
- Milk-based products are also linked to the appearance of skin acne, especially excessive consumption of milk. Use soy milk, almond milk and other types of milk.
Talk to your doctor about medication
If you have severe acne, you will need a medical prescription. Your doctor can discuss with you what you are suffering from and prescribe the medications that are right for you. If your acne is rebellious, your doctor can also inform you of options such as phototherapy, laser, microdermabrasion or chemical peels.
- If you are a woman, your doctor may prescribe a hormonal contraceptive to treat your acne. Since contraceptives regulate hormones, they can reduce breakouts. However, speak with your doctor about your medical history and that of your family to make sure there are no prerequisites that would make the contraceptive unsafe. Other common options for treating hormonal acne involve the use of a qualifying oral medication called spironolactone and a gel called dapsone.
- A variety of antibiotics and creams are specially used to eliminate and reduce acne. Most of the admissible oral antibiotics are not advised for long-term treatment and their intake should not exceed 6 months. Topical retinoids are frequently prescribed to treat acne and prevent potential breakouts. After discussing your medical history, likely allergies, or any other problem, the doctor will prescribe a medical prescription for your condition.
- Take medication only as prescribed by the doctor and be well informed of any unwanted side effects. If the medication is causing other problems, talk to your doctor and they will tell you whether to stop taking the medication or not.
Buy facial cleansing products
Over-the-counter facial cleansers and creams containing benzoyl peroxide that is intended to clear acne are worth trying if your breakouts don’t heal.
- Considering the predisposition of the skin towards bacteria, acnes that are on the mouth and the chin are particularly difficult to cure. Make frequent use of cleansers strictly following the instructions to obtain satisfactory results.
- Combining different makeup removers can be effective in the treatment of rebellious acne in the chin. Salicylic acid and benzoyl peroxide can be combined. The combination of these two substances not only eliminates the bacteria responsible for acne, but it also cleanses the pores. This eliminates and reduces existing acne and prevents potential rashes.
Use tea tree oil
The latter that you can acquire in pharmacies and department stores can eventually reduce or cure breakouts.
There are 9 Simple Uses of Tea Tree Oil to Cure Acne which you can try at home with ease.
- Tea tree oil has various antibacterial properties. Since acne is caused by a buildup of bacteria, applying it to the skin can stop breakouts. It also has a softening effect on the skin and can thus reduce irritation in general.
- Dilute the tea tree oil before using it. Adding a drop of tea tree oil to a small amount of aloe is a great homemade recipe for acne control.
- Even though tea tree oil can be effective for certain acnes, if your skin is sensitive, you better avoid it completely. Those who suffer from eczema should be especially careful about using tea tree oil as an acne remedy
- Don’t scratch acne. By doing this, you risk irritating your skin and leaving scars while causing severe breakouts.
- Make an effort to use Neutrogena anti-acne pads to cleanse the skin after playing sports or remove your makeup at the end of the day. These products help to clean the pores and eliminate any bacteria on the skin.
- Be sure to wash the pillowcases at least once a week to remove bacteria and oil which can cause more acne breakouts.
- Make sure you tell your doctor about your medical history before taking any medicine. Side effects of acne medications are almost non-existent, but they can be dangerous.